Note: Eating disorder behaviors mentioned. Events and conversations have been recreated from Erica’s memories of them. ~ Before the anxiety, before the creeping doubt, there was simply the water. Swimming felt as natural as breathing. The pool was a sanctuary where I felt calm, strong, and truly myself. As a child, especially during those endless […]
https://runninginsilence.org/wp-content/uploads/2025/06/pexels-matthardy-1533720-scaled.jpg17072560Rachaelhttps://runninginsilence.org/wp-content/uploads/2020/07/Running-In-Silence_Logo.pngRachael2025-06-24 12:52:482025-06-25 22:24:21Drowning For Perfection: Guest Post by Erica King Kubowitsch
In this Q&A series, Dr. Paula Quatromoni (DSc, RD) answers some of the biggest questions coaches and athletic staff have to help prevent or address eating disorders in athletes and assist athletes who may be struggling. Sign up for our email list to get the next link to the newest Q&A right to your inbox. […]
https://runninginsilence.org/wp-content/uploads/2024/09/pexels-cottonbro-4753885-scaled.jpg17102560Rachaelhttps://runninginsilence.org/wp-content/uploads/2020/07/Running-In-Silence_Logo.pngRachael2024-10-16 11:03:152024-10-16 11:10:17Is it Okay to Have a Scale in the Weight Room? Q&A With Dr. Paula Quatromoni
Rebecca McConville MS RD LD CSSD CEDRD-C is a sports dietitian, eating disorder specialist, and author of Finding Your Sweet Spot- How to Avoid REDs. Becca has a passion to take complex concepts like REDS and make it relatable. She has a REDs informed provider certification program and co-leads with MBE an annual Eating Disorder in […]
https://runninginsilence.org/wp-content/uploads/2024/08/pexels-pixabay-327090-scaled.jpg14152560Rachaelhttps://runninginsilence.org/wp-content/uploads/2020/07/Running-In-Silence_Logo.pngRachael2024-09-03 12:33:062024-09-03 12:36:07Is it Okay to Weigh Athletes for Hydration Purposes? Q&A With RD Rebecca McConville
David Stansbury is an undergraduate student at Anderson University in Indiana where he is pursuing a major in exercise science and minors in psychology and nutrition. David is on the cross country and track and field teams. When he’s not running, he loves getting coffee and reading books that are about running or working on […]
https://runninginsilence.org/wp-content/uploads/2024/08/pexels-ketut-subiyanto-5037299-scaled.jpg17072560Rachaelhttps://runninginsilence.org/wp-content/uploads/2020/07/Running-In-Silence_Logo.pngRachael2024-08-13 10:32:332024-08-13 10:35:30From Harm to Hope: Guest Post by David Stansbury
Drowning For Perfection: Guest Post by Erica King Kubowitsch
/in Anorexia, Bulimia, Guest Post, Orthorexia/by RachaelNote: Eating disorder behaviors mentioned. Events and conversations have been recreated from Erica’s memories of them. ~ Before the anxiety, before the creeping doubt, there was simply the water. Swimming felt as natural as breathing. The pool was a sanctuary where I felt calm, strong, and truly myself. As a child, especially during those endless […]
Is it Okay to Have a Scale in the Weight Room? Q&A With Dr. Paula Quatromoni
/in Coaching, Q&A/by RachaelIn this Q&A series, Dr. Paula Quatromoni (DSc, RD) answers some of the biggest questions coaches and athletic staff have to help prevent or address eating disorders in athletes and assist athletes who may be struggling. Sign up for our email list to get the next link to the newest Q&A right to your inbox. […]
Is it Okay to Weigh Athletes for Hydration Purposes? Q&A With RD Rebecca McConville
/in Coaching, Q&A/by RachaelRebecca McConville MS RD LD CSSD CEDRD-C is a sports dietitian, eating disorder specialist, and author of Finding Your Sweet Spot- How to Avoid REDs. Becca has a passion to take complex concepts like REDS and make it relatable. She has a REDs informed provider certification program and co-leads with MBE an annual Eating Disorder in […]
From Harm to Hope: Guest Post by David Stansbury
/in Guest Post, Male Eating Disorders/by RachaelDavid Stansbury is an undergraduate student at Anderson University in Indiana where he is pursuing a major in exercise science and minors in psychology and nutrition. David is on the cross country and track and field teams. When he’s not running, he loves getting coffee and reading books that are about running or working on […]