Read Part 1 of Maggie’s Journey here. Donate to her Running in Silence marathon journey fundraiser here! My eating disorder and running goals had me focusing on one common thing: how to be less. How I could spend less time on the cross-country course or track? Eat less throughout the day? Weigh less on the […]
https://runninginsilence.org/wp-content/uploads/2022/01/maggie1.jpeg640960Rachaelhttps://runninginsilence.org/wp-content/uploads/2020/07/Running-In-Silence_Logo.pngRachael2022-01-17 12:41:062023-12-23 12:22:53What I learned as a Collegiate Runner Majoring in Dietetics (Guest Post by Maggie Farrell) Part II
Last year, Maggie Farrell reached out to me with a request to raise awareness for eating disorders in sports through Running in Silence in an upcoming marathon. As a Michigan high school cross country and track coach, I had the opportunity to witness some of Maggie’s running accomplishments in high school. But the greatest privilege […]
https://runninginsilence.org/wp-content/uploads/2022/01/12.jpeg8951350Rachaelhttps://runninginsilence.org/wp-content/uploads/2020/07/Running-In-Silence_Logo.pngRachael2022-01-04 19:04:002023-12-23 12:23:22What I Learned as a Collegiate Runner Majoring in Dietetics (Guest Post by Maggie Farrell) Part 1
Paula Quatromoni, DSc, MS, RD is a registered dietitian, academic researcher, and one of the country’s leading experts in the prevention and treatment of eating disorders in athletes. Dr. Quatromoni is a tenured associate professor of Nutrition and Epidemiology, and Chair of the Department of Health Sciences at Boston University where she maintains an active […]
https://runninginsilence.org/wp-content/uploads/2021/11/blogphotoeggs.jpeg720960Rachaelhttps://runninginsilence.org/wp-content/uploads/2020/07/Running-In-Silence_Logo.pngRachael2021-11-09 14:58:152024-09-03 12:25:57Need a Dietitian, But Can’t Afford One? Q&A with Dr. Paula Quatromoni
I thought it was just a numbers game. I thought it was just about having discipline and willpower. I thought it was running until you threw up, that you had to grit your teeth, and push through pain. When I valued these things in running, it wasn’t difficult to grit my teeth and push through […]
What I learned as a Collegiate Runner Majoring in Dietetics (Guest Post by Maggie Farrell) Part II
/in Anorexia, Fundraiser, Guest Post, Nutrition, Recovery/by RachaelRead Part 1 of Maggie’s Journey here. Donate to her Running in Silence marathon journey fundraiser here! My eating disorder and running goals had me focusing on one common thing: how to be less. How I could spend less time on the cross-country course or track? Eat less throughout the day? Weigh less on the […]
What I Learned as a Collegiate Runner Majoring in Dietetics (Guest Post by Maggie Farrell) Part 1
/in Fundraiser, Guest Post, Nutrition/by RachaelLast year, Maggie Farrell reached out to me with a request to raise awareness for eating disorders in sports through Running in Silence in an upcoming marathon. As a Michigan high school cross country and track coach, I had the opportunity to witness some of Maggie’s running accomplishments in high school. But the greatest privilege […]
Need a Dietitian, But Can’t Afford One? Q&A with Dr. Paula Quatromoni
/in Nutrition, Q&A, Recovery/by RachaelPaula Quatromoni, DSc, MS, RD is a registered dietitian, academic researcher, and one of the country’s leading experts in the prevention and treatment of eating disorders in athletes. Dr. Quatromoni is a tenured associate professor of Nutrition and Epidemiology, and Chair of the Department of Health Sciences at Boston University where she maintains an active […]
A Destructive Numbers Game
/in Anorexia, Binge Eating/by RachaelI thought it was just a numbers game. I thought it was just about having discipline and willpower. I thought it was running until you threw up, that you had to grit your teeth, and push through pain. When I valued these things in running, it wasn’t difficult to grit my teeth and push through […]