This post was submitted by a runner who would like to remain anonymous. Her letter speaks not only to a younger version of herself, but perhaps also to others who are going through similar circumstances with disordered eating and injuries. Dear Younger Me, I know right now you are thinking, does it get better? You […]
https://runninginsilence.org/wp-content/uploads/2023/02/27.jpg498960Rachaelhttps://runninginsilence.org/wp-content/uploads/2020/07/Running-In-Silence_Logo.pngRachael2023-02-23 12:16:442023-02-23 12:16:44A Letter to Younger Me (Guest Post)
In this Q&A series, Dr. Paula Quatromoni (DSc, RD) answers some of the biggest questions coaches and athletic staff have to better prevent and assist athletes who may be struggling with eating disorders. Q: Is it appropriate for coaches to weigh pole vaulters for equipment safety reasons? PQ: Yes, the weighing protocol specific to pole […]
https://runninginsilence.org/wp-content/uploads/2023/02/pexels-mikhail-nilov-8454912-scaled.jpg25601709Rachaelhttps://runninginsilence.org/wp-content/uploads/2020/07/Running-In-Silence_Logo.pngRachael2023-02-20 13:12:302023-02-20 13:13:12Is it Appropriate for Coaches to Weigh Pole Vaulters? Dr. Quatromoni Q&A
Sarah DeGraff is a Grand Rapids, Michigan native running the Afton 50K Trail Race this Saturday, June 2. She decided to run this race and raise funds for Running in Silence to support bringing eating disorder awareness to more athletes and coaches around the country. Every $1,000 donated helps us reach another group of athletes […]
https://runninginsilence.org/wp-content/uploads/2022/06/Recovery-is-Better-Together.jpg8281370Rachaelhttps://runninginsilence.org/wp-content/uploads/2020/07/Running-In-Silence_Logo.pngRachael2022-06-27 15:19:132023-01-30 15:52:34Creating Community: Recovery is Better Together (Guest Post by Sarah DeGraff)
In this Q&A series, Dr. Paula Quatromoni (DSc, RD) answers some of the biggest questions coaches and athletic staff have to better prevent and assist athletes who may be struggling with eating disorders. Coach Question: An athlete from another team appeared underweight and was still competing this season. Parents of athletes on my team have […]
https://runninginsilence.org/wp-content/uploads/2022/03/pexels-martin-péchy-1436145-scaled.jpg17072560Rachaelhttps://runninginsilence.org/wp-content/uploads/2020/07/Running-In-Silence_Logo.pngRachael2022-05-09 12:02:042022-05-09 12:17:11An Athlete on Another Team Looks Underweight–What Should I Do? Dr. Paula Quatromoni Q&A
A Letter to Younger Me (Guest Post)
/in Guest Post, Recovery, Transition from Sport/by RachaelThis post was submitted by a runner who would like to remain anonymous. Her letter speaks not only to a younger version of herself, but perhaps also to others who are going through similar circumstances with disordered eating and injuries. Dear Younger Me, I know right now you are thinking, does it get better? You […]
Is it Appropriate for Coaches to Weigh Pole Vaulters? Dr. Quatromoni Q&A
/in Coaching, Q&A/by RachaelIn this Q&A series, Dr. Paula Quatromoni (DSc, RD) answers some of the biggest questions coaches and athletic staff have to better prevent and assist athletes who may be struggling with eating disorders. Q: Is it appropriate for coaches to weigh pole vaulters for equipment safety reasons? PQ: Yes, the weighing protocol specific to pole […]
Creating Community: Recovery is Better Together (Guest Post by Sarah DeGraff)
/in Anorexia, Guest Post/by RachaelSarah DeGraff is a Grand Rapids, Michigan native running the Afton 50K Trail Race this Saturday, June 2. She decided to run this race and raise funds for Running in Silence to support bringing eating disorder awareness to more athletes and coaches around the country. Every $1,000 donated helps us reach another group of athletes […]
An Athlete on Another Team Looks Underweight–What Should I Do? Dr. Paula Quatromoni Q&A
/in Q&A/by RachaelIn this Q&A series, Dr. Paula Quatromoni (DSc, RD) answers some of the biggest questions coaches and athletic staff have to better prevent and assist athletes who may be struggling with eating disorders. Coach Question: An athlete from another team appeared underweight and was still competing this season. Parents of athletes on my team have […]