Sarah DeGraff is a Grand Rapids, Michigan native running the Afton 50K Trail Race this Saturday, June 2. She decided to run this race and raise funds for Running in Silence to support bringing eating disorder awareness to more athletes and coaches around the country. Every $1,000 donated helps us reach another group of athletes […]
https://runninginsilence.org/wp-content/uploads/2022/06/Recovery-is-Better-Together.jpg8281370Rachaelhttps://runninginsilence.org/wp-content/uploads/2020/07/Running-In-Silence_Logo.pngRachael2022-06-27 15:19:132023-01-30 15:52:34Creating Community: Recovery is Better Together (Guest Post by Sarah DeGraff)
In this Q&A series, Dr. Paula Quatromoni (DSc, RD) answers some of the biggest questions coaches and athletic staff have to better prevent and assist athletes who may be struggling with eating disorders. Coach Question: An athlete from another team appeared underweight and was still competing this season. Parents of athletes on my team have […]
https://runninginsilence.org/wp-content/uploads/2022/03/pexels-martin-péchy-1436145-scaled.jpg17072560Rachaelhttps://runninginsilence.org/wp-content/uploads/2020/07/Running-In-Silence_Logo.pngRachael2022-05-09 12:02:042022-05-09 12:17:11An Athlete on Another Team Looks Underweight–What Should I Do? Dr. Paula Quatromoni Q&A
By: Amanda Feldman Amanda Feldman is a graduate student in Boston University’s Nutrition and Dietetics program pursuing her RDN credential with a special interest in sports nutrition and eating disorders. Outside of the classroom, she is a high school Varsity Softball and Cross Country coach at the Dana Hall School in Wellesley, MA, where she […]
https://runninginsilence.org/wp-content/uploads/2022/03/shoes1.jpeg13732166Rachaelhttps://runninginsilence.org/wp-content/uploads/2020/07/Running-In-Silence_Logo.pngRachael2022-03-28 12:38:392023-02-06 11:12:085 Things Coaches Should Avoid Saying to Adolescent Athletes
Guest Post By Matt Stranberg Matt Stranberg, MS RDN LDN CSSD CSCS is a Sports Nutrition and Exercise Science Specialist helping athletes and non-athletes improve their relationship to food and exercise. To learn more visit: https://www.mattstranbergconsulting.com/ Follow Matt on instagram: @matt_stranberg_consulting Olympic trials have always had their fair share of controversies and dramas, dating back […]
https://runninginsilence.org/wp-content/uploads/2022/03/shoes4-1.jpeg8051232Rachaelhttps://runninginsilence.org/wp-content/uploads/2020/07/Running-In-Silence_Logo.pngRachael2022-03-16 19:23:392023-02-06 10:08:14Kamila Valieva’s Tragedy is Not An Isolated Incident
Creating Community: Recovery is Better Together (Guest Post by Sarah DeGraff)
/in Anorexia, Guest Post/by RachaelSarah DeGraff is a Grand Rapids, Michigan native running the Afton 50K Trail Race this Saturday, June 2. She decided to run this race and raise funds for Running in Silence to support bringing eating disorder awareness to more athletes and coaches around the country. Every $1,000 donated helps us reach another group of athletes […]
An Athlete on Another Team Looks Underweight–What Should I Do? Dr. Paula Quatromoni Q&A
/in Q&A/by RachaelIn this Q&A series, Dr. Paula Quatromoni (DSc, RD) answers some of the biggest questions coaches and athletic staff have to better prevent and assist athletes who may be struggling with eating disorders. Coach Question: An athlete from another team appeared underweight and was still competing this season. Parents of athletes on my team have […]
5 Things Coaches Should Avoid Saying to Adolescent Athletes
/in Coaching, Guest Post/by RachaelBy: Amanda Feldman Amanda Feldman is a graduate student in Boston University’s Nutrition and Dietetics program pursuing her RDN credential with a special interest in sports nutrition and eating disorders. Outside of the classroom, she is a high school Varsity Softball and Cross Country coach at the Dana Hall School in Wellesley, MA, where she […]
Kamila Valieva’s Tragedy is Not An Isolated Incident
/in Coaching, Guest Post/by RachaelGuest Post By Matt Stranberg Matt Stranberg, MS RDN LDN CSSD CSCS is a Sports Nutrition and Exercise Science Specialist helping athletes and non-athletes improve their relationship to food and exercise. To learn more visit: https://www.mattstranbergconsulting.com/ Follow Matt on instagram: @matt_stranberg_consulting Olympic trials have always had their fair share of controversies and dramas, dating back […]