You ask me why I eat in secret. I wish you couldn’t see me eat. I wonder how much you think about what I eat. I decide what I will eat next to make it look like I am not eating too much. I wait until it is noisy enough in the room so that […]
https://runninginsilence.org/wp-content/uploads/2013/07/bridge.png9181390Rachaelhttps://runninginsilence.org/wp-content/uploads/2020/07/Running-In-Silence_Logo.pngRachael2013-12-18 02:27:582021-01-14 15:15:42Hungry to Speak
I’ve been working on editing and revising the Running in Silence book project every day. This has been a long process. Once I divided everything into chapters (there are 65 right now), I assigned myself to revise/edit a chapter a day. Little did I know how much I would get stuck on a few chapters, […]
(Thank you to BetterHelp.com for sponsoring this post, with their link on anxiety included below. I received compensation as a thank-you for my participation, and believe offering links to resources like this may be of help to some.) I still have so much anxiety about what and how much I eat because my body will […]
https://runninginsilence.org/wp-content/uploads/2013/05/404911_1817166485028_678893834_n.jpg720960Rachaelhttps://runninginsilence.org/wp-content/uploads/2020/07/Running-In-Silence_Logo.pngRachael2013-10-19 13:49:552021-04-29 19:44:09Guilt and Ghosts: Struggling in Eating Disorder Recovery
(Thank you to BetterHelp.com for sponsoring this post, with their link about getting professional help included near the end. I received compensation as a thank-you for my participation, and believe offering links to resources like this may helpful to some.) Q: Balance – If we don’t take care of ourselves, we aren’t as able to […]
Hungry to Speak
/in Uncategorized/by RachaelYou ask me why I eat in secret. I wish you couldn’t see me eat. I wonder how much you think about what I eat. I decide what I will eat next to make it look like I am not eating too much. I wait until it is noisy enough in the room so that […]
The Update
/in Book/by RachaelI’ve been working on editing and revising the Running in Silence book project every day. This has been a long process. Once I divided everything into chapters (there are 65 right now), I assigned myself to revise/edit a chapter a day. Little did I know how much I would get stuck on a few chapters, […]
Guilt and Ghosts: Struggling in Eating Disorder Recovery
/in Recovery/by Rachael(Thank you to BetterHelp.com for sponsoring this post, with their link on anxiety included below. I received compensation as a thank-you for my participation, and believe offering links to resources like this may be of help to some.) I still have so much anxiety about what and how much I eat because my body will […]
Why Certain “Lifestyle” Diets Didn’t “Fix” My Eating Disorder
/in Anorexia, Binge Eating, Recovery/by Rachael(Thank you to BetterHelp.com for sponsoring this post, with their link about getting professional help included near the end. I received compensation as a thank-you for my participation, and believe offering links to resources like this may helpful to some.) Q: Balance – If we don’t take care of ourselves, we aren’t as able to […]