By: Amanda Feldman Amanda Feldman is a graduate student in Boston University’s Nutrition and Dietetics program pursuing her RDN credential with a special interest in sports nutrition and eating disorders. Outside of the classroom, she is a high school Varsity Softball and Cross Country coach at the Dana Hall School in Wellesley, MA, where she […]
https://runninginsilence.org/wp-content/uploads/2022/03/shoes1.jpeg13732166Rachaelhttps://runninginsilence.org/wp-content/uploads/2020/07/Running-In-Silence_Logo.pngRachael2022-03-28 12:38:392023-02-06 11:12:085 Things Coaches Should Avoid Saying to Adolescent Athletes
Guest Post By Matt Stranberg Matt Stranberg, MS RDN LDN CSSD CSCS is a Sports Nutrition and Exercise Science Specialist helping athletes and non-athletes improve their relationship to food and exercise. To learn more visit: https://www.mattstranbergconsulting.com/ Follow Matt on instagram: @matt_stranberg_consulting Olympic trials have always had their fair share of controversies and dramas, dating back […]
https://runninginsilence.org/wp-content/uploads/2022/03/shoes4-1.jpeg8051232Rachaelhttps://runninginsilence.org/wp-content/uploads/2020/07/Running-In-Silence_Logo.pngRachael2022-03-16 19:23:392023-02-06 10:08:14Kamila Valieva’s Tragedy is Not An Isolated Incident
Read Part 1 of Maggie’s Journey here. Read Part 2 of Maggie’s Journey here. Donate to her Running in Silence marathon journey fundraiser here! Maggie will be running the Austin Marathon THIS Sunday representing Running in Silence. Since I wrote my initial blog post for Running in Silence, I have had several people ask me, “Why did […]
https://runninginsilence.org/wp-content/uploads/2022/02/Image-2.jpeg18162420Rachaelhttps://runninginsilence.org/wp-content/uploads/2020/07/Running-In-Silence_Logo.pngRachael2022-02-16 14:24:272022-02-16 17:45:30What I Learned as a Collegiate Runner Majoring in Dietetics (Guest Post by Maggie Farrell) Part 3
Read Part 1 of Maggie’s Journey here. Donate to her Running in Silence marathon journey fundraiser here! My eating disorder and running goals had me focusing on one common thing: how to be less. How I could spend less time on the cross-country course or track? Eat less throughout the day? Weigh less on the […]
https://runninginsilence.org/wp-content/uploads/2022/01/maggie1.jpeg640960Rachaelhttps://runninginsilence.org/wp-content/uploads/2020/07/Running-In-Silence_Logo.pngRachael2022-01-17 12:41:062022-01-17 12:54:31What I learned as a Collegiate Runner Majoring in Dietetics (Guest Post by Maggie Farrell) Part II
5 Things Coaches Should Avoid Saying to Adolescent Athletes
/in Coaching, Guest Post/by RachaelBy: Amanda Feldman Amanda Feldman is a graduate student in Boston University’s Nutrition and Dietetics program pursuing her RDN credential with a special interest in sports nutrition and eating disorders. Outside of the classroom, she is a high school Varsity Softball and Cross Country coach at the Dana Hall School in Wellesley, MA, where she […]
Kamila Valieva’s Tragedy is Not An Isolated Incident
/in Coaching, Guest Post/by RachaelGuest Post By Matt Stranberg Matt Stranberg, MS RDN LDN CSSD CSCS is a Sports Nutrition and Exercise Science Specialist helping athletes and non-athletes improve their relationship to food and exercise. To learn more visit: https://www.mattstranbergconsulting.com/ Follow Matt on instagram: @matt_stranberg_consulting Olympic trials have always had their fair share of controversies and dramas, dating back […]
What I Learned as a Collegiate Runner Majoring in Dietetics (Guest Post by Maggie Farrell) Part 3
/in Guest Post, Nutrition, Recovery/by RachaelRead Part 1 of Maggie’s Journey here. Read Part 2 of Maggie’s Journey here. Donate to her Running in Silence marathon journey fundraiser here! Maggie will be running the Austin Marathon THIS Sunday representing Running in Silence. Since I wrote my initial blog post for Running in Silence, I have had several people ask me, “Why did […]
What I learned as a Collegiate Runner Majoring in Dietetics (Guest Post by Maggie Farrell) Part II
/in Anorexia, Guest Post, Nutrition, Recovery/by RachaelRead Part 1 of Maggie’s Journey here. Donate to her Running in Silence marathon journey fundraiser here! My eating disorder and running goals had me focusing on one common thing: how to be less. How I could spend less time on the cross-country course or track? Eat less throughout the day? Weigh less on the […]