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My Eating Disorder Dietitian Saved My Life

Anyone who has read Running in Silence knows I was convinced to take on “Macronutrient” or “Lifestyle” diets. I wasn’t sure how to decipher correct nutrition information when books were being published about the wonders of these diets, and when the leaders were supposedly thriving eating this way. And if a certain diet wasn’t working […]


Why I Kept Silent About My Eating Disorder, and Why Coaches Shouldn’t

Updated March 25, 2021, to improve readability. Dear Coach, You are required to detect the early signs of concussions and when it’s important to sit an athlete out. This is all with good reason: concussions are common in many sports. Unfortunately, so are eating disorders. Yet we still don’t know how to talk about them. […]