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Thank you to BetterHelp.com for sponsoring this post! A link to their website is included in the article below. I received compensation as a thank-you for my participation, and believe offering links to sources like this may be of help to some. ~ I am still racing in college–in fact, after coming out about my […]
Note: I am not a dietitian or medical professional. This is simply what worked well for me in recovery after working with a registered dietitian and therapist! In the summer of 2010 I thought I could exert all the willpower in the world. I could restrict, could hold back on my deepest food desires. It […]
This post was sponsored by BetterHelp.com. The link included in the blog post below leads to an article on BetterHelp’s website about depression. I received compensation as a thank-you for my participation and wanted to offer links to resources like this that may be of help to some. ~ It feels like it’s been a […]