Resources

Helpful & Informational

These resources are intended for general information and education only, and should not be considered or used as a substitute for professional medical advice, diagnosis or treatment. If you have or suspect that you have a medical problem or condition, please contact a qualified health care professional immediately. If you are in the United States and are experiencing a medical emergency, please call 911 or call for emergency medical help on the nearest telephone. Although we have provided links to these resources, third party websites aren’t under our control, and we recommend that you review the privacy policy and terms of use of all websites you visit.

Treatment Resources

A Letter to Younger Me (Guest Post)

February 23, 2023

What I Learned as a Collegiate Runner Majoring in Dietetics (Guest Post by Maggie Farrell) Part 3

January 20, 2026

Resources For Parents

What if Parents of an Athlete with an Eating Disorder Are in Denial? Q&A with Dr. Paula Quatromoni

March 4, 2024

What Can Parents Do if They Notice Eating Disorder Behaviors? Q&A with Dr. Quatromoni

November 19, 2018

“The most helpful thing my parents ever did with my eating disorder is connect me to the right resources. And they didn’t have to understand the eating disorder; I just needed their listening ear and support.”

Resources For Coaches/
Athletic Staff

From Someone Who Struggled: How Athletic Staff and Health Care Professionals Can Help (Guest Post by Anonymous)

January 20, 2026

What Do You Do if Parents Switch to a New Doctor After an Eating Disorder is Suspected? Q&A With Dr. Quatromoni

September 15, 2025

Coaches Reached
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Athletes Reached
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Fueled by Community Support

From high school teams to local businesses, we are grateful for the partners championing our mission
to break the silence.

Coach Attendee
BSN Webinar
“You sharing your personal connection to the struggle of athletes and eating disorders made the presentation very powerful and engaging. I appreciated that you shared resources with us and plan to check out some of them to find someone to talk to our school’s athletes. Thank you so much for helping with that!”
Paula Quatromoni
DSc, RD, Boston University
"There is no disgrace when eating disorders occur. The disgrace is in ignoring them, pretending they don't happen, and failing to intervene and treat cases when they do occur. Proactively addressing eating disorder risk through education, awareness, and culture-building is an appropriate prevention strategy."
Jonathan Green
Athlete Guest Blogger
"We didn't talk about mental health, body image, or anything like that so I had no idea who I could talk to about this. It was also drilled in my head that men are supposed to be rock solid and show no emotions."
Paula Quatormoni
DSc, RD, Boston University
"Eating disorders are poorly understood, probably more so inside sport than in the general public. There are stereotypes and sources of stigma that perpetuate faulty beliefs about who is at risk and what an eating disorder 'looks like.'"
Anonymous Coach
Running in Silence Keynote Attendee
"Thank you so much for sharing your story. I'm so glad to know more about this issue and I can as a coach help."
Kellie Wolff
Running in Silence Race Fundraiser
"The first time I heard a comment about my weight was when I was eleven. Since that day, the mental battle of not being enough had been the thorn in my side."