National Eating Disorders Awareness Week
February 23-March 1 is National Eating Disorders Awareness Week. Eating disorder awareness is great, but the most important part of this is that people become aware of how hidden and prevalent it really is. The key to my own recovery was recognizing it within myself. This was difficult to do since I was never extremely […]
Guilt and Ghosts: Struggling in Eating Disorder Recovery
I still have so much anxiety about what and how much I eat because my body will stop at nothing to get what it wants–even if I think it doesn’t need it, even if I think I did everything right, even if I think I know what I am supposed to do. Words from friends […]