Conversations with Coach: The Rollercoaster of Running with an Eating Disorder

It was fall 2012, and I had bonked at one of the most important races of the cross country season. Days later, Coach Woj asked me to meet him in his office. “It tore my heart to read your running log,” Woj said. “You’re a smart girl. How can Rachael, who does everything right, not […]
Mistreatment and Body-Shaming in Coaching

I recently returned from the empowering Strong Runner Chicks (SRC) retreat in the wake of an NCAA coach allegedly body-shaming his athletes—something that is not the sole “cause” of eating disorders, but it sure can trigger them. I went to the SRC retreat knowing that many of us runners had very similar stories with eating […]