Questions Athletes Can Ask about Nutrition, Weight, & Mental Health in College Programs (with Dr. Paula Quatromoni)
I was asked by an athlete what questions athletes could ask a college coach they were considering competing for. After being directed to some great questions to ask (and not ask), it sparked my own questions: How could athletes see if the college coach they want to compete for has a healthy attitude toward nutrition […]
The Problem With Very Particular Portions
“You sure eat a lot.” “You’re eating AGAIN?” “Didn’t you just eat?” These were the kind of comments I received—not just in my mind when I had an eating disorder, but also from those around me as I was recovering. And in the midst of recovery, I was taking in a lot of food. I […]