Drowning For Perfection: Guest Post by Erica King Kubowitsch
Note: Eating disorder behaviors mentioned. Events and conversations have been recreated from Erica’s memories of them. ~ Before the anxiety, before the creeping doubt, there was simply the water. Swimming felt as natural as breathing. The pool was a sanctuary where I felt calm, strong, and truly myself. As a child, especially during those endless […]
Eating Disorders vs. Healthy Eating
Let’s say a friend chooses to order a salad while the rest of your friends order pizza. Is this friend restricting calories to lose weight? Or does he want a salad right now because pizza doesn’t sound appetizing at the moment? Some people may eat in a way that makes others think, eating disorder. But […]