Rachael Before Rawchael

Trigger warning: eating disorder behaviors mentioned. Eating disorders don’t just include losing hair, feeling hungry, or suffering dizzy spells. Eating disorders–the obsession with food, with perfecting the day with food–consumes all of your mental space, making it difficult to engage in LIFE. This was a typical day for me when my restrictive eating disorder took […]
On Your Mark . . .

I cannot say starting this blog is easy, but something within prompts me to share what I’ve been hiding for too long. Something tells me I need to look back at my food log from more than a year ago when I began a raw food diet. By doing this, perhaps I will discover what […]