Raw Food Journal Entry 18: Breakfast of Champions: Rawchael Competes at Nationals

May 29, 2011 Track nationals was quite the experience! I was able to eat fruit every morning from the cafeteria (and lots of it at that—about twelve small bananas with some apples for breakfast each morning). The competitors’ reactions to my plates of fruit were priceless. It was comforting with my teammate Rachel there though […]

Raw Food Journal 5: Racing Raw

April 16, 2011 I ran the 1500m and the 800m today. My races were pitiful to say the least. I felt drained. I don’t think it’s from the food–I’ve gotten very little sleep throughout the week, I stood for hours in the cold Thursday night at the high school track meet, I’ve been stressed with […]

On Your Mark . . .

I cannot say starting this blog is easy, but something within prompts me to share what I’ve been hiding for too long. Something tells me I need to look back at my food log from more than a year ago when I began a raw food diet. By doing this, perhaps I will discover what […]