Core Happiness in Eating Disorder Recovery
“Hey Smiley!” “So many pictures of you smiling on Facebook!” “You seem so happy.” I remember hearing these comments in the spring of 2015. They were different from the comments I heard in the spring of 2012 about my physical weight gain (comments made with the right intentions, but not helpful in eating disorder recovery). […]
The Reality of Eating Disorder Recovery: It’s Tougher (But Better) Than You May Think
I wish I could be the shining example of what it means to recover and run faster. I wish I ran faster at a higher weight. And maybe I could have if my training had been consistent enough without the eating disorder invading everything. I’m no longer running. I didn’t have a magnificent comeback race […]