Life After Sport: Now What? (Guest Post by Becca McConville)

Because a large topic of the next book I’m working on is about breaking away/transitioning from sport (in my case, running), I’ve been looking forward to having Rebecca McConville (MS RD LD CSSD) share her thoughts on this subject here! Becca invited me onto the PHIT for a Queen Podcast and has been supportive of […]
MHSAA Women in Sports Leadership Conference: Making Change

I felt honored to speak to a group of strong young women last week at the MHSAA Women in Sports Leadership Conference. I loved seeing these ladies interested in mental health and asking thoughtful, important questions. And it struck me, looking out into the audience, that these high schoolers are the future of sports. These […]
For Coaches, Approaching an Athlete with an Eating Disorder: Q&A with Dr. Paula Quatromoni
This is part of a Q&A series with leading expert in eating disorders and sports, Paula Quatromoni. For more Q&As click here. Q: How do you recommend approaching an athlete you think might have an eating disorder? A (Paula Quatromoni): Set up a private meeting with the athlete to discuss your concerns. Never, ever, ever […]