Because a large topic of the next book I’m working on is about breaking away/transitioning from sport (in my case, running), I’ve been looking forward to having Rebecca McConville (MS RD LD CSSD) share her thoughts on this subject here! Becca invited me onto the PHIT for a Queen Podcast and has been supportive of […]
https://runninginsilence.org/wp-content/uploads/2018/07/becca.jpg720960Rachaelhttps://runninginsilence.org/wp-content/uploads/2020/07/Running-In-Silence_Logo.pngRachael2018-08-13 16:16:192021-05-19 14:34:20Life After Sport: Now What? (Guest Post by Becca McConville)
A year ago I attended the Victory Program Eating Disorders in Sport Conference in Missouri knowing no one. I remember feeling nervous and unsure. But I was also eager to gain more knowledge, meet the professionals, and see what I could do to keep raising awareness as a coach and athlete. This year the conference moved to […]
https://runninginsilence.org/wp-content/uploads/2018/07/speaking.jpg612651Rachaelhttps://runninginsilence.org/wp-content/uploads/2020/07/Running-In-Silence_Logo.pngRachael2018-07-24 13:43:292021-05-19 14:31:08McCallum Place Victory Program Eating Disorders in Sport Conference 2018
To the athletes with a restrictive eating past who are now bingeing: I know this hurts. It hurts like hell. You probably feel broken physically and mentally. You want someone to understand. You want it to stop. You just want to be back to where you were before. I know, because I’ve been there, too. […]
https://runninginsilence.org/wp-content/uploads/2018/07/leglifts4.jpg480720Rachaelhttps://runninginsilence.org/wp-content/uploads/2020/07/Running-In-Silence_Logo.pngRachael2018-07-16 15:26:172021-04-29 19:55:03Returning to Competition with Binge Eating
This is part of a Q&A series with leading expert in eating disorders and sports, Paula Quatromoni. For more Q&As click here. Q: I’m a high school coach. I have an elite runner who needs to gain weight/body fat. She is not intentionally losing weight but is very active with either running or other workouts […]
https://runninginsilence.org/wp-content/uploads/2018/07/StockSnap_A9174AE7D8-scaled.jpg19202560Rachaelhttps://runninginsilence.org/wp-content/uploads/2020/07/Running-In-Silence_Logo.pngRachael2018-07-09 10:45:452023-12-14 16:04:50How Can Coaches Help Underweight Athletes Gain Weight? Q&A with Dr. Quatromoni
Life After Sport: Now What? (Guest Post by Becca McConville)
/in Guest Post, Transition from Sport/by RachaelBecause a large topic of the next book I’m working on is about breaking away/transitioning from sport (in my case, running), I’ve been looking forward to having Rebecca McConville (MS RD LD CSSD) share her thoughts on this subject here! Becca invited me onto the PHIT for a Queen Podcast and has been supportive of […]
McCallum Place Victory Program Eating Disorders in Sport Conference 2018
/in Speaking Engagement/by RachaelA year ago I attended the Victory Program Eating Disorders in Sport Conference in Missouri knowing no one. I remember feeling nervous and unsure. But I was also eager to gain more knowledge, meet the professionals, and see what I could do to keep raising awareness as a coach and athlete. This year the conference moved to […]
Returning to Competition with Binge Eating
/in Binge Eating, Recovery/by RachaelTo the athletes with a restrictive eating past who are now bingeing: I know this hurts. It hurts like hell. You probably feel broken physically and mentally. You want someone to understand. You want it to stop. You just want to be back to where you were before. I know, because I’ve been there, too. […]
How Can Coaches Help Underweight Athletes Gain Weight? Q&A with Dr. Quatromoni
/in Coaching, Nutrition, Q&A/by RachaelThis is part of a Q&A series with leading expert in eating disorders and sports, Paula Quatromoni. For more Q&As click here. Q: I’m a high school coach. I have an elite runner who needs to gain weight/body fat. She is not intentionally losing weight but is very active with either running or other workouts […]