I am honored to have Lize Brittin as a guest on the blog. She is the author of Training on Empty which chronicles her struggles with, and recovery from, anorexia nervosa as a runner. Rated one of the top mountain runners in the world in the 1980s, she has worked in careers ranging from teacher to […]
https://runninginsilence.org/wp-content/uploads/2020/07/Running-In-Silence_Logo.png00Rachaelhttps://runninginsilence.org/wp-content/uploads/2020/07/Running-In-Silence_Logo.pngRachael2014-04-15 13:54:112020-09-25 12:49:00Guest Post: Lize Brittin’s Anorexia Recovery as a Runner Part 1
If you can imagine how tough it is for women to be open about their eating disorders, just imagine how tough it is for men. I recently asked a follower to share his experience here on the blog. I encourage anyone who struggles with an eating disorder or disordered eating to speak up when you feel […]
https://runninginsilence.org/wp-content/uploads/2012/12/carrot-kale-walnuts-tomatoes-scaled.jpg16912560Rachaelhttps://runninginsilence.org/wp-content/uploads/2020/07/Running-In-Silence_Logo.pngRachael2014-03-27 17:54:042018-12-23 12:15:43Eating Disorders Prey on Men, Too
*Thank you to BetterHelp for sponsoring this post. All links with * lead to articles for anxiety and depression at BetterHelp.com. I received compensation as a thank-you for my participation, and believe offering links to resources like this may be helpful to some. February 23-March 1 is National Eating Disorders Awareness Week. Eating disorder awareness […]
I’m ready for change. I’m ready to take the next step to eat “normally.” I’m ready to get out of this rut. It’s strange how, out of seemingly nowhere, I realized that the food I deemed “fattening” was only so because it became a rule in my head. The voice whispered to me day after […]
https://runninginsilence.org/wp-content/uploads/2020/07/Running-In-Silence_Logo.png00Rachaelhttps://runninginsilence.org/wp-content/uploads/2020/07/Running-In-Silence_Logo.pngRachael2014-02-13 19:23:272021-02-14 18:52:33Time to Change: Adding New Food to My Diet
Guest Post: Lize Brittin’s Anorexia Recovery as a Runner Part 1
/in Anorexia, Guest Post, Recovery/by RachaelI am honored to have Lize Brittin as a guest on the blog. She is the author of Training on Empty which chronicles her struggles with, and recovery from, anorexia nervosa as a runner. Rated one of the top mountain runners in the world in the 1980s, she has worked in careers ranging from teacher to […]
Eating Disorders Prey on Men, Too
/in Guest Post, Male Eating Disorders/by RachaelIf you can imagine how tough it is for women to be open about their eating disorders, just imagine how tough it is for men. I recently asked a follower to share his experience here on the blog. I encourage anyone who struggles with an eating disorder or disordered eating to speak up when you feel […]
National Eating Disorders Awareness Week
/in Uncategorized/by Rachael*Thank you to BetterHelp for sponsoring this post. All links with * lead to articles for anxiety and depression at BetterHelp.com. I received compensation as a thank-you for my participation, and believe offering links to resources like this may be helpful to some. February 23-March 1 is National Eating Disorders Awareness Week. Eating disorder awareness […]
Time to Change: Adding New Food to My Diet
/in Nutrition, Recovery/by RachaelI’m ready for change. I’m ready to take the next step to eat “normally.” I’m ready to get out of this rut. It’s strange how, out of seemingly nowhere, I realized that the food I deemed “fattening” was only so because it became a rule in my head. The voice whispered to me day after […]